While it’s all the rage now, you may not realize that cupping therapy started back in (very) ancient times. First, a general definition of it: The art of cupping involves placing cups on the skin to create suction, all designed to improve the flow...
How do you view massage? Is it something you see as the ultimate luxury, or — while it feels great to have one — do you consider it as an element in health self-care? Back in our parents’ day, massage was only available at...
It’s something I ask many of my clients when they inquire as to how they can improve their skin. How much water do you drink? Back in our parents’ generation, few people walked around carrying water bottles. But because science began teaching us about...
“Summer time. And the livin’ is easy.” Or should I argue the case that the lyrics to that famous song fail to tell the whole story? Every season carries with it both joys and dreads, and summer is no different, especially here, where the...
Hair. It’s everywhere except in places we want less of it — like our faces. Because so many of my clients have asked about how to get rid of their facial “peach fuzz”, I decided to take the training to learn the art of...
Many of The Healing Station’s clients come to us for something specific — a massage, a facial, or any of a number of other services we offer. But sometimes “healing” can mean being pampered in a variety of ways all in one visit. Sound...
Here at the Healing Station, we are all about next gen skin care. And now Lira has come out with its latest and greatest facial protocol called the Renew Clarifying Acne/Oily Treatment. This new treatment achieves the perfect circle of skin health through clarifying...
When I ask my clients about their skin care routine, many tell me they don’t really have one. Because I usually sit behind them, they can’t see the concerned look on my face, however. They tell me they wash their face before they go...
There are few more rewarding, renewing, and relaxing facials we offer than the 75-minute Lira Exhilarate Hydrating/Restoring Treatment. Whether your skin is dry, needs special attention or you simply want a special facial that addresses all your skin needs at once, this is the...
As the days continue to get longer, I often get questions from my clients what type of sun protection they should use. Sun damage is no laughing matter. You often don’t know you’ve traumatized your skin so much until you’re older, after all those...
